Lonnie Lykes and his team at Performance Changers have worked with my daughter for 4 years, and the experience has exceeded expectations every step of the way. When she was injured, Performance Changers continued workouts, but also used alternate training methods to support her healing process. This program not only focuses on the physical fitness of the athlete but the whole student athlete, including academics and moral support. I am very grateful that she has trained with Lonnie and Performance Changers. He and his team have played a huge part in her athletic success!