As a parent I have been very impressed with the work that Coach Lykes has done with my son Jacob. He provides a focus for his workouts and pushes him just the right amount, always towards improvement never discouragement. Physically the work they have put in is clearly visible, but throughout it the attitude of hard work and positivist is just as clear. I would not hesitate to recommend him to anyone looking to connect their child with a great trainer who can help them get to the next level.